Be The Trainer That Clients Want, Part 1

Working as a personal trainer the past 12 years, as well as owning and operating Integrated Fitness for the past 6, has provided me the opportunity to mentor new personal trainers a lot. I have seen some trainers that I thought would blow the doors off this business,...

PH3 Trainer Review

  The powerlifting meet this past weekend was great! Our whole team did phenomenal and I set PRs on all my lifts! In preparation for this meet, I followed Layne Norton’s new powerlifting program: PH3 Trainer. I also made the recommendation for a few of my...

Choose To Work And Not Cop-Out

  Your body is in the shape that it is because of your decisions. This thought is often tough to accept. When I bring this concept up to new clients, often arguments begin to ensue. Many argue that their genetics is holding them back or perhaps even a disease or...

Paying For It!

After celebrating Christmas this past week, and spending time with many of my relatives, I always get those few relatives that ask me a bunch of fitness questions, thinking that if they just get a few golden nuggets of information, that will solve all of their diet,...

So You Want To Be A Personal Trainer?

Introducing Jon Arnold’s “So You Want To Be A Trainer?” Program Mark the Date: Friday, December 11th and Saturday December 12th   Are you interested in becoming a personal trainer and want hands on experience before making this your new career? Do...

My Best “After Photos”

I may upset a few competition prep coaches with this post, but I have a feeling that there are some people that need to read this.     The attached photos are my favorite “After” photos of me! Yes, that’s right, they are not “Before”...

The Most Effective Type Of Training!

I want to discuss what I believe is the most effective form of training possible for you! I’m actually quite excited to share this. I believe if you completely grasp a hold of this type of training, then your results will skyrocket! You will very likely set some...

Outwork Your Weight Problems in 3 Steps

Okay, I have to admit, I like taking things to an extreme! I know for most people that know me, this is no surprise. I suppose that’s why I have really loved natural bodybuilding. It’s an opportunity for me to take my training and diet to a level that most...

My Rapid Backload Carb Experience

After this past competition with trying the rapid backload carb method, I wanted to give you my feedback on how it went for me. I want to give you the good, bad, ugly and awesome about it. Hopefully, this information may be able to help other competitors or those who...

Jon Arnold’s Top Trainer Program

Mark the Date: Friday, September 11th and Saturday September 12th   Are you a personal trainer and not making as much money as you want? Are you interested in becoming a trainer and hoping to make a living at it? Are you interested in building a very lucrative...