Calendar for Integrated Fitness of Dover

Mind Body

All classes and times are listed on the calendar below. To sign up for any of our classes, please follow the Mind Body Link below where you’ll also see more descriptive detail including price and duration. You may also view our class descriptons page HERE (Link will open in a new tab). Thank you.

Mind Body Enrollments for Integrated Fitness of Dover
Click HERE to enroll in Dover Classes.

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< 2019 >
June
  • 03
    03.June.Monday

    5:30pm - 6:30pm Total Body Circuit with Heather

    17:30-18:30
    2019.06.03
    Integrated Fitness of Dover, NH
    42 Dover Point Rd, Dover, NH 03820, USA

    Total Body Circuit is an effective workout that challenges the whole body using a fun variety of cardio and strength circuits designed to help you burn fat and enhance muscle growth.

  • 04
    04.June.Tuesday

    8:00am - 9:00am Chloe's Sculpt & Strength

    08:00-09:00
    2019.06.04
    Integrated Fitness of Dover, NH
    42 Dover Point Rd, Dover, NH 03820, USA

    Chloe will challenge you and help you push your limits with resistance training. She will help you sculpt your body and leave no muscle group un-worked by the end of the week. Whether you are just starting out or you have been lifting your whole life you will build a better body with Chloe!

  • 04
    04.June.Tuesday

    5:00pm - 6:00pm Spring Slim Down with Chloe

    17:00-18:00
    2019.06.04-2019.07.05
    Integrated Fitness of Dover, NH
    42 Dover Point Rd, Dover, NH 03820, USA

    Spring now to get the Body you want! This is the perfect program with cardio and resistance training to make sure you get started on a fitness program that will help you look and feel your best

  • 05
    05.June.Wednesday

    5:30pm - 6:30pm Total Body Circuit with Heather

    17:30-18:30
    2019.06.05
    Integrated Fitness of Dover, NH
    42 Dover Point Rd, Dover, NH 03820, USA

    Total Body Circuit is an effective workout that challenges the whole body using a fun variety of cardio and strength circuits designed to help you burn fat and enhance muscle growth.

  • 05
    05.June.Wednesday

    5:00pm - 6:00pm 55+ Body Blast with Darcy

    17:00-18:00
    2019.06.05
    Integrated Fitness of Dover, NH
    42 Dover Point Rd, Dover, NH 03820, USA

    Strength core and more in this class called Body Blast! We’ll be using different modalities and different formats to supercharge your metabolism and make you stronger!

    Click HERE to sign up!

 

 

Integrated Fitness of Dover
42k Dover Point Road
Dover, NH
03820
(603) 343-5920

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