About Heather

As a multi-sport athlete that has competed at the highest levels in OCR races, Powerlifting and Physique Competitions, I have discovered that being fit has helped me not only have a tremendous amount of energy, fulfillment and joy, but also has encouraged me to want to share this amazing feeling with as many people as possible! This has led me to complete my AFAA certification in group exercise instruction as well as a new certification from Spartan called “Spartan Strong!” I’m excited to help people from all walks of life, whether they are brand new to fitness or a seasoned athlete. Feel free to reach out to me to setup a free consultation and let’s discover together just how much you can achieve!!

Integrated Fitness of Dover
44 Dover Point Road, Unit H
Dover, NH 03820
(603) 343-5920

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