*The New and Enhanced* Weight Loss Challenge!

The Integrated Fitness Weight Loss Challenge has been improved and enhanced to help our participants experience positive changes that will last a lifetime! With our new behavior focused program, our participants will be fully equipped to achieve all of their fitness goals they aspire to have at the completion of our now 12-week long program!

If you have been waiting to get in shape…
The Weight Is Over!

This program is perfect for the beginner, especially if you want to lose weight!
At Integrated Fitness, our mission is to provide you an atmosphere that is comfortable for you to workout and achieve your goals. With our weight loss challenge, we have proven that no matter what shape you are in, you are welcome here and can achieve your goals! Since our program began, we have helped our participants lose over 5,500lbs! Welcome to your best opportunity to lose weight and get into great shape this new year!

Mind Body

We now use “Mind Body” software for all of our class scheduling and payment.

Mind Body Enrollments for Integrated Fitness of Dover
Click HERE to enroll in Dover Classes.

Integrated Fitness of Dover
42k Dover Point Road
Dover, NH
03820
(603) 343-5920